The 2024 Holistic Health and Fitness Symposium (H2F), hosted by U.S. Army Center for Initial Military Training (USACIMT) and U.S. Army Training and Doctrine Command (TRADOC), is taking place 29 April-1 May at the Hampton Roads Convention Center in Hampton, Virginia. The event will feature keynote speakers, H2F awards presentation, and breakout sessions along with an industry partner exhibit hall.

H2F is a comprehensive, integrated, and immersive health and fitness system that generates lethal soldiers who are physically, mentally, and spiritually ready to engage with and overmatch the enemy in multi-domain operations. The system accomplishes this by addressing the physical and non-physical components of fitness through performance professionals, programs, facilities, equipment, and education. H2F improves both individual soldier readiness and unit cohesion by enhancing unit integrity. The goal for TRADOC’s of the H2F Symposium is to bring together military, industry, and academia to collaborate on effective solutions within the H2F system.

Changing the Army’s Culture of Health and Fitness!

Key H2F Components:

  • Physical Domain
  • Sleep Domain
  • Nutrition Domain
  • Spiritual Domain
  • Mental Domain